Tips for New Empty Nesters: Exploring New Possibilities
Tips for New Empty Nesters: Exploring New Possibilities
Empty nest syndrome is a challenging phase in any parent’s life. It is a time when children have grown and flown the coop, leaving a void that cannot be filled by anything. While the experience can be overwhelming and emotional, empty nesters now have the time to focus on themselves and discover new possibilities that fit their lifestyle.
Here are some suggestions on how to make the most of this phase and not only begin a new way of life, but have fun, stay fit and keep learning and growing!
Go to School Online
If you're considering going back to school to obtain certification in something new, online courses could be a great option to consider. Online learning has become increasingly popular over the years, and for good reason. Not only is it more affordable than traditional in-person classes, it also offers a flexible learning schedule that can accommodate any busy lifestyle. With so many reputable universities and organizations offering online courses, this is a good option to consider for those looking to further their education and expand their skill set in the IT industry.
Learn a New Creative Skill
Being creative is not just for artists. Everyone has a creative side waiting to be discovered. Whether it's writing, painting, or playing music, exploring new creative skills can be a fun and exciting outlet. Many online platforms offer a wide range of courses that cater to all skill levels. Learn to paint and explore the thrill of creating something new!
Take care of your skin
Staying up on your skincare and taking care of yourself is of paramount importance in this phase of your life.
Make sure you’re using a good sunscreen every day and at night use a good retinol alternative or collagen-inducing serum to help keep your skin in top shape.
Sometimes looking the mirror at this age, we don’t feel like we look like we feel inside.
Keeping a good, easy to use skincare regimen is key — if it’s easy and something you consistently incorporate into your day, then you will see the results!
A great plumping serum set that helps fill out wrinkles and induce your own collagen is the HOP+ Caviplla and Stem Cell Mist.
Explore New Recipes
Cooking can be therapeutic and a form of art, especially when trying out new recipes. With so many online recipe resources available, the possibilities are endless. From healthy meals to decadent desserts, food bloggers offer countless fresh and creative ideas to spice up any meal.
Establish New Connections
As you transition into empty-nesting, this is an excellent opportunity to make new connections or rekindle old friendships.
You could consider attending community events or volunteering. Social media platforms can help you connect with old friends, create new ones, and even network professionally.
Making new connections can help you stay involved in your community, expand your knowledge, and enrich your life.
Focus on Financial Planning
With these newfound opportunities, it's easy to forget about the importance of financial planning. This is the perfect time to evaluate and plan for retirement or establish an investment plan. Meeting with a financial advisor, investing in mutual funds or allocating a portion of your funds to a retirement plan can help you align your financial goals.
Establish New Personal Goals
As life transitions, so do personal goals. Establishing new personal objectives not only helps you stay motivated but also encourages personal growth. It could be starting a new exercise regime, learning how to meditate, or reading a new book every month. Personal goals are an excellent way to track progress and keep you motivated.
Start a Garden
Creating a garden is not only a form of exercise, but a great opportunity to embrace nature and the outdoors. Depending on where you live, you may choose to grow a vegetable, herb, or flower garden. Gardening can boost mental health, reduce stress levels, and provide a sense of accomplishment.
Empty nesting is a new phase of life that can be both challenging and exciting. With so much time to spare, it is an opportunity to explore and uncover new possibilities that fit your lifestyle. Whether it's going back to school, learning a new creative skill, traveling, or establishing new personal goals, the possibilities are endless. Remember to focus on yourself, explore what makes you happy, and above all, enjoy this new chapter of your life.
| Contributed by Hazel Bridges |